Commuting in a city the size of Madrid

Here we have one of the photographs and descriptions that our participants shared in the sessions

"How we move around the city is a choice that affects both our health and the environment."

“Regular physical activity can increase the growth of beneficial bacteria for our body. Incorporating a routine of physical activity to and from work can be a way to increase our activity time."

“For three years I have been working at an ideal distance for biking to work. During these three years I have seen more and more people commute by bicycle, which in turn makes rides safer."