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Strength exercise and cardiovascular exercise 3 days/week
Here we have one of the photographs and descriptions that our participants shared in the sessions “To lead a balanced life you need a...
PYM
Aug 9, 20211 min read
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Commuting in a city the size of Madrid
Here we have one of the photographs and descriptions that our participants shared in the sessions "How we move around the city is a...
PYM
Aug 9, 20211 min read
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Healthy body, healthy mind and healthy microbiome
Here we have one of the photographs and descriptions that our participants shared in the sessions "Exercising is a routine related...
PYM
Aug 9, 20211 min read
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Gym at home, in an easy, practical and comfortable way
Here we have one of the photographs and descriptions that our participants shared in the sessions “Sport is essential to have a healthy...
PYM
Aug 9, 20211 min read
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My bike on a central street in Tokyo
Here we have one of the photographs and descriptions that our participants shared in the sessions "Mobility in large cities can be...
PYM
Aug 9, 20211 min read
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Physical health interferes with improving microbial health
Here we have one of the photographs and descriptions that our participants shared in the sessions "Strength training improves our posture...
PYM
Aug 9, 20211 min read
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There is no longer eating for the sake of eating
Here we have one of the photographs and descriptions that our participants shared in the sessions “Although it might seem like I base my...
PYM
Aug 9, 20211 min read
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An ecological tomato garden
Here we have one of the photographs and descriptions that our participants shared in the sessions “The garden has been planted to avoid...
PYM
Aug 9, 20211 min read
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We do not educate children in healthy habits
Here we have one of the photographs and descriptions that our participants shared in the sessions “It is an outdoor breakfast with the...
PYM
Aug 9, 20211 min read
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Farmers and ranchers who produce high-quality food
Here we have one of the photographs and descriptions that our participants shared in the sessions "The relationship between microbiota...
PYM
Aug 9, 20211 min read
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Represents a direct and conscious care of the microbiota
Here we have one of the photographs and descriptions that our participants shared in the sessions "Clearly, it is a source of...
PYM
Aug 9, 20211 min read
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Specific and zero kilometer products
Here we have one of the photographs and descriptions that our participants shared in the sessions "It is a greengrocer’s neighborhood...
PYM
Aug 9, 20211 min read
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A dish product of a cultural mix
Here we have one of the photographs and descriptions that our participants shared in the sessions “Black beans (“caraotas” in Venezuela)...
PYM
Aug 9, 20211 min read
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Be aware of my shortcomings
Here we have one of the photographs and descriptions that our participants shared in the sessions "The oranges are hardening and drying,...
PYM
Aug 9, 20211 min read
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Indulging yourself should not be demonized
Here we have one of the photographs and descriptions that our participants shared in the sessions "Although it is not a healthy...
PYM
Aug 9, 20211 min read
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Rice with Iberican pork and boletus
Here we have one of the photographs and descriptions that our participants shared in the sessions "The rice is in a box because it has...
PYM
Aug 9, 20211 min read
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You don't have to give up what you like
Here we have one of the photographs and descriptions that our participants shared in the sessions “We met to watch a tv show and we tried...
PYM
Aug 9, 20211 min read
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Paella on barbecue with good weather
Here we have one of the photographs and descriptions that our participants shared in the sessions "Meetings with friends and family tend...
PYM
Aug 9, 20211 min read
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Homemade and healthy food at a young people’s meeting
Here we have one of the photographs and descriptions that our participants shared in the sessions "It's from an event I had recently,...
PYM
Aug 9, 20211 min read
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Rooftop barbecue with an orchard
Here we have one of the photographs and descriptions that our participants shared in the sessions “It should not be a common practice,...
PYM
Aug 9, 20211 min read
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