PYMAug 9, 20211 minStrength exercise and cardiovascular exercise 3 days/weekHere we have one of the photographs and descriptions that our participants shared in the sessions “To lead a balanced life you need a...
PYMAug 9, 20211 minCommuting in a city the size of MadridHere we have one of the photographs and descriptions that our participants shared in the sessions "How we move around the city is a...
PYMAug 9, 20211 minHealthy body, healthy mind and healthy microbiomeHere we have one of the photographs and descriptions that our participants shared in the sessions "Exercising is a routine related...
PYMAug 9, 20211 minGym at home, in an easy, practical and comfortable wayHere we have one of the photographs and descriptions that our participants shared in the sessions “Sport is essential to have a healthy...