I hate Sundays

Here is one of the photographs and descriptions that our participants share in the sessions.

“I never liked Sundays, so when I wake up on a Sunday I like to take my time to prepare a good breakfast and sit quietly for breakfast.”

“Stress and eating too fast are not good for our health. In addition, I take natural and whole fruit to take more fiber, and the crushed tomato at home.”

“This way I start the day with good humor and energy, which is also reflected in the health of my microbiota.”