Paella on barbecue with good weather

Here we have one of the photographs and descriptions that our participants shared in the sessions

"Meetings with friends and family tend to take place when the good weather arrives and with it barbecues, where we usually abuse food like sausages and meats."

"In this case, we see how meat has been replaced by a paella, which is a better resource for the health of our microbiota."

"You must enjoy and be consistent with the consumption of certain foods to respect our health."