Here we have one of the photographs and descriptions that our participants shared in the sessions
“To lead a balanced life you need a good diet and exercise. Exercise helps improve the health of our body and with this the microbiota also benefits because it balances it."
“I took the photograph because it is part of my daily routine, both to feel good inside and out. Also, in this way I can indulge myself and not have a lot of influence on my health."
"Physical activity must be carried out to continue with the external and internal improvement of health."