Here we have one of the photographs and descriptions that our participants shared in the sessions
“It is a change of habits. The body asks me, I work sitting down, but of course what the body asks me is to continue sitting as well. So it is a constant struggle between continuing to sit and walking and well in the end you discover super cool corners of the area where you live, like this one. "
"Those changes that we began to make a long time ago have consolidated very well and make me feel proud, above all, also teaching that to the “churumbel (child)", that when he asks me for a fruit snack and I offer him something less healthy, he says "no, I want an apple"."
"Now I have a gluten intolerance so I eat and eat vegetables and fruits."
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