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Strength exercise and cardiovascular exercise 3 days/week
Here we have one of the photographs and descriptions that our participants shared in the sessions “To lead a balanced life you need a...
PYM
Aug 9, 20211 min read
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Commuting in a city the size of Madrid
Here we have one of the photographs and descriptions that our participants shared in the sessions "How we move around the city is a...
PYM
Aug 9, 20211 min read
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Healthy body, healthy mind and healthy microbiome
Here we have one of the photographs and descriptions that our participants shared in the sessions "Exercising is a routine related...
PYM
Aug 9, 20211 min read
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Gym at home, in an easy, practical and comfortable way
Here we have one of the photographs and descriptions that our participants shared in the sessions “Sport is essential to have a healthy...
PYM
Aug 9, 20211 min read
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My bike on a central street in Tokyo
Here we have one of the photographs and descriptions that our participants shared in the sessions "Mobility in large cities can be...
PYM
Aug 9, 20211 min read
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Physical health interferes with improving microbial health
Here we have one of the photographs and descriptions that our participants shared in the sessions "Strength training improves our posture...
PYM
Aug 9, 20211 min read
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Sports kit for a great start to the day
Here is one of the photographs and descriptions that our participants share in the sessions. “Morning pilates session, with sunrise...
PYM
Aug 4, 20211 min read
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A game of paddle tennis is beneficial for our microbiota
Here is one of the photographs and descriptions that our participants share in the sessions. "Sporting activities and social life is a...
PYM
Aug 4, 20211 min read
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The daily walks with my dog
Here is one of the photographs and descriptions that our participants share in the sessions. “Sport is very important for a healthy life,...
PYM
Aug 4, 20211 min read
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Yoga posture in a pleasant environment
Here is one of the photographs and descriptions that our participants share in the sessions. “I try to exercise every day, doing yoga,...
PYM
Aug 4, 20211 min read
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My passion is ballet since childhood
Here is one of the photographs and descriptions that our participants share in the sessions. “I´ve been dancing every day until...
PYM
Aug 4, 20211 min read
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