Restaurants offer a more careful presentation
#PictureYourMicrobes
Apparently a healthy dish in an ideal setting
I am Cuban and I include typical dishes in my diet
The implication of having a pet with my microbiota
A sedentary lifestyle is related to a poorer microbiota health
On a trip to Tenerife we went to a unique forest
We have beautiful spots in Madrid to be discovered
Nature continues its course, combining the effects of water, wind and sun
Two animals in freedom from the top of a mountain
Movement and fresh air intake every day
Raise awareness about the relationship between lifestyle and microbiome
Breaks to recover from stress and “bad days”
Sports kit for a great start to the day
A game of paddle tennis is beneficial for our microbiota
The daily walks with my dog
Yoga posture in a pleasant environment
The invasion of fruit
My passion is ballet since childhood
A colorful and appetizing meal
I hate Sundays